Health Disclaimer

General Wellness Product

Ascent Health is a general wellness product intended only to help users maintain or encourage a healthy lifestyle. Our Services are NOT intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. We do not claim that our Services will have any effect on any specific disease or medical condition.

Our Services are intended solely to support general wellness goals such as weight management, physical fitness, and healthy eating—goals that do not make reference to any specific disease or condition. Under FDA guidance, general wellness products that make only lifestyle claims and present low risk to users are not regulated as medical devices.

Not Medical Advice

The Ascent Health application, website, and all related services (collectively, the "Services") do not provide medical advice. The nutrition information, meal plans, workout recommendations, AI-powered features, and wellness observations provided through our Services are for informational and educational purposes only.

Our Services are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, registered dietitian, or other qualified health provider with any questions you may have regarding a medical condition, dietary needs, or fitness program.

Never disregard professional medical advice or delay in seeking it because of something you have read, received, or accessed through our Services.

Consult Your Healthcare Provider

Before starting any new diet, nutrition program, exercise regimen, or making any changes to your existing health routine, you should consult with a qualified healthcare professional. This is particularly important if you:

• Have any pre-existing medical conditions or chronic health issues
• Have a history of heart disease, high blood pressure, or other cardiovascular conditions
• Have diabetes or other metabolic disorders
• Are pregnant, nursing, or trying to become pregnant
• Have a history of eating disorders or disordered eating
• Have food allergies, intolerances, or sensitivities
• Take any medications (prescription or over-the-counter)
• Have any injuries or physical limitations
• Are under the age of 18
• Have any concerns about how diet or exercise may affect your health

Mental Health and Eating Disorder Awareness

Tracking calories, weight, and body measurements can be a helpful tool for many people, but it is not appropriate for everyone. If you have a history of eating disorders or disordered eating, please consult with a healthcare provider before using our Services.

Our Services include a minimum recommended calorie floor to help protect against extreme restriction. However, our Services are designed as general wellness tools and are not a substitute for professional treatment for eating disorders or other mental health conditions.

AI Features

Our Services include features powered by artificial intelligence (AI), including AI-powered conversations, meal recommendations, workout programming, food recognition, and wellness observations.

You acknowledge and understand that:

• AI features are provided for informational purposes only and do not constitute professional advice
• AI features are NOT a substitute for working with a licensed healthcare provider, registered dietitian, certified personal trainer, licensed therapist, or other qualified professional
• AI-generated recommendations may be inaccurate, incomplete, or inappropriate for your specific circumstances
• AI systems can generate responses that sound confident and authoritative but are factually incorrect, fabricated, or misleading (sometimes called "hallucinations")
• AI may cite non-existent studies, provide incorrect nutritional data, or give advice that contradicts established medical or nutritional consensus
• You are solely responsible for independently verifying the accuracy and suitability of any AI-generated content before acting on it
• AI features are not monitored by human professionals in real-time
• AI cannot examine you, access your complete medical history, or exercise professional judgment

Third-Party AI Technology

Our AI features are powered by third-party artificial intelligence technology, including large language models provided by third-party AI service providers (such as Anthropic). Neither Ascent Health nor our AI technology providers warrant that AI-generated content is accurate, safe, or appropriate for any particular use.

AI Features Are Not Mental Health Treatment

AI features do NOT provide and should NOT be interpreted as psychotherapy, counseling, mental health treatment, psychological advice, or behavioral health interventions. If you are experiencing psychological distress related to food, eating, or body image, please consult a licensed mental health professional.

Data Accuracy and Your Responsibility

The accuracy of the information, recommendations, and insights provided by our Services depends on the accuracy and completeness of the data you provide. This includes food logs, body measurements, workout data, and other health information you enter.

If incorrect data is entered into the Services, or if data is entered incorrectly, the results, recommendations, and AI-generated content will be incorrect or inappropriate. Ascent Health is not responsible for any consequences arising from inaccurate data entry.

Calorie counts, macronutrient calculations, and nutritional information are estimates based on available data sources and may not be precise. Actual nutritional values may vary based on preparation methods, portion sizes, ingredient variations, and other factors.

Exercise and Physical Activity

Any workout recommendations, exercise programming, or fitness guidance provided through our Services is general in nature and may not be suitable for your specific fitness level, health condition, or circumstances.

You exercise at your own risk.

When engaging in any physical activity recommended through our Services, you should:

• Obtain medical clearance from a qualified healthcare provider before beginning any exercise program
• Start slowly and progress gradually, especially if you are new to exercise
• Use proper form and technique to avoid injury (consider working with a certified trainer)
• Listen to your body and rest when needed
• Stop exercising immediately if you experience pain, dizziness, shortness of breath, chest discomfort, or any unusual symptoms
• Stay properly hydrated before, during, and after exercise
• Understand that workout recommendations are not tailored to injuries or physical limitations unless you have explicitly disclosed such information

Nutrition and Dietary Information

Nutritional information, meal plans, recipes, and dietary recommendations provided through our Services are general guidelines and may not be appropriate for everyone. Individual nutritional needs vary based on age, sex, weight, height, activity level, health conditions, and other factors.

You should be aware that:

• Calorie and macronutrient targets are estimates and may need to be adjusted based on your individual response
• Food database entries may contain errors or may not reflect the exact product you are consuming
• AI-generated meal plans and recipes may not account for all food allergies, intolerances, or medical dietary restrictions
• Extreme calorie restriction can be harmful and should only be undertaken under medical supervision
• Our Services are not designed to treat eating disorders and should not be used by individuals with active eating disorders without professional guidance

No Guaranteed Results

Results from using our Services, including but not limited to weight loss, weight gain, muscle development, improved fitness, or other health outcomes, vary significantly from person to person. Results depend on many factors beyond the Services, including:

• Genetics and individual physiology
• Adherence to recommendations
• Sleep quality and quantity
• Stress levels
• Medical conditions
• Medications
• Lifestyle factors

Ascent Health makes no guarantees regarding any specific health, fitness, weight, or body composition outcomes from your use of the Services.

Emergency Situations

If you are experiencing thoughts of self-harm or suicide, please contact a crisis helpline immediately. In the United States, you can call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7.

Specific Risks of Physical Activity

Physical exercise and fitness activities carry inherent risks of injury. By using our Services, you acknowledge that you have been specifically warned of the following risks, which include but are not limited to:

• Musculoskeletal injuries: strains, sprains, tears, fractures, tendonitis, bursitis, herniated discs, and stress fractures
• Cardiovascular events: heart attack, stroke, cardiac arrest, arrhythmia, and sudden cardiac death
• Rhabdomyolysis (muscle breakdown) from overexertion
• Heat-related illness: heat exhaustion, heat stroke, and dehydration
• Exercise-induced asthma or respiratory distress
• Hypoglycemia (low blood sugar), especially when combining exercise with dietary changes
• Falls, impact injuries, and equipment-related injuries
• Aggravation of pre-existing conditions
• Death

These risks exist regardless of whether you follow our recommendations exactly and may occur even with proper technique.

Limitation of Liability

To the fullest extent permitted by applicable law, Ascent Health Technologies, Inc., its officers, directors, employees, agents, and affiliates (collectively, "Released Parties") shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from or related to:

• Your use of or reliance on the Services or any information provided through the Services
• Any errors, inaccuracies, omissions, hallucinations, fabrications, or misleading statements in AI-generated content
• Any health outcomes, injuries, or adverse effects resulting from following recommendations
• Any decisions you make based on information obtained through the Services
• Any failure of AI features to identify risks, contraindications, or dangers relevant to your health
• Any unexpected, unintended, or harmful AI behavior

Assumption of Risk

By using our Services, you acknowledge and agree that:

• You are voluntarily participating in diet, nutrition, and exercise activities
• You assume all risks associated with such activities, including the risk of injury, illness, or death
• You are responsible for determining whether any diet, exercise, or health recommendation is appropriate for you
• You will consult with qualified healthcare professionals as needed
• You understand that physical exercise, dietary changes, and health optimization carry inherent risks that cannot be eliminated regardless of the care taken to avoid injuries

Release and Waiver of Liability

BY USING THE SERVICES, YOU HEREBY RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE Ascent Health Technologies, Inc., its officers, directors, employees, agents, representatives, successors, and assigns (collectively, "Released Parties") from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by you while participating in any activity recommended, suggested, or facilitated by the Services.

YOU AGREE THAT THIS RELEASE INCLUDES ANY CLAIMS BASED ON THE NEGLIGENCE, ACTION, OR INACTION OF THE RELEASED PARTIES.

Gross Negligence and Intentional Misconduct

Nothing in this disclaimer shall be construed to release, waive, or limit liability for: (a) gross negligence; (b) intentional misconduct; (c) fraud; or (d) any other liability that cannot be released as a matter of law.

Indemnification

You agree to indemnify and hold harmless Ascent Health Technologies, Inc., and its officers, directors, employees, agents, and affiliates from and against claims, damages, losses, costs, and expenses (including reasonable attorneys' fees) arising from:

• Your violation of this Health Disclaimer or our Terms of Service
• Your negligent or willful misconduct in using the Services
• Inaccurate information you knowingly provide to the Services
• Your infringement of any third-party rights
• Claims by third parties related to your use of the Services

This indemnification obligation does not apply to claims arising from the gross negligence, intentional misconduct, or fraud of Ascent Health Technologies, Inc.

Contact Us

If you have any questions about this Health Disclaimer, please contact us:

Acknowledgment and Agreement

By using the Services, you affirm that:

1. You have carefully read this entire Health Disclaimer
2. You fully understand its terms and conditions
3. You understand that you are giving up substantial legal rights, including the right to sue for injuries resulting from negligence
4. You are at least 18 years of age (or the age of majority in your jurisdiction) and legally competent to enter into this agreement
5. You are agreeing to this disclaimer voluntarily and intend to be legally bound
6. You have had the opportunity to consult with an attorney or healthcare provider before agreeing
7. You understand that the Services do not provide medical advice and that you should consult with qualified healthcare professionals regarding any health-related decisions

If you do not agree to these terms, do not use the Services.